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50 recipes that you can cycle through with minimal prep and effort. Being healthy doesn't have to be hard. I lost 90lbs by tracking my macros and made food swaps instead of restrictions. Stop yo-yo dieting and fuel your body with what it wants and needs.
I am NOT a chef. I'm just a mom with a corporate job who used to eat out all of the time and consistently make poor food choices. If I can do it, you can do it.
Recipes are noted in grams, so it is recommended you use a food scale to measure.
Note: Raiyne Falls is a pen name.
50 recipes that you can cycle through with minimal prep and effort. Being healthy doesn't have to be hard. I lost 90lbs by tracking my macros and made food swaps instead of restrictions. Stop yo-yo dieting and fuel your body with what it wants and needs.
I am NOT a chef. I'm just a mom with a corporate job who used to eat out all of the time and consistently make poor food choices. If I can do it, you can do it.
Recipes are noted in grams, so it is recommended you use a food scale to measure.
Note: Raiyne Falls is a pen name.